These simple exercises support children's overall health and brain fitness. Specifically, the exercises help to balance the left and right side of the brain and body, increase focus and concentration, and correct spinal misalignment. They also create a great opportunity for parents and children to play together.
Follow this link and click on the individual titles below to see Master Chungsuk from the Sedona Meditation Center and parents with their children demonstrate the exercises:
Part 1: http://www.brainwavevibration.com/videos/video_view.aspx?idx=63
Part 2: http://www.brainwavevibration.com/videos/video_view.aspx?idx=64
Part 3: http://www.brainwavevibration.com/videos/video_view.aspx?idx=68
Stay tuned for more "Brain Tips for Babies" on http://www.brainwavevibration.com/!
(Follow the links to "Brain TV" and then "Brain Tips").
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